loader image
Loading Events

« All Events

  • This event has passed.

Managing Stress and Anxiety

October 15 @ 7:00 pm - 8:30 pm

|Recurring Event (See all)

One event on October 1, 2019 at 7:00 pm

One event on October 8, 2019 at 7:00 pm

One event on October 15, 2019 at 7:00 pm

One event on October 22, 2019 at 7:00 pm

One event on October 29, 2019 at 7:00 pm

One event on November 5, 2019 at 7:00 pm

One event on November 12, 2019 at 7:00 pm

Using an interactive format, this group will help individuals to learn evidence-based strategies and spiritual practices for quieting anxious thoughts.

Tuesdays, 7:00 – 8.30 pm

Starting September 24, 2019 (8 weeks)

Cost: $25 (includes print materials)

Need more info? Contact us at stressandanxiety@thebridgemarkham.com

Details

Date:
October 15
Time:
7:00 pm - 8:30 pm
Website:
https://thebridgemarkham.com/seasonalgroups/

Venue

The Bridge Markham
5440 16th Avenue
Markham, Ontario L3P 3J3 Canada
+ Google Map
the bridge