Spiritual Resources

Apps

Reflect – Christian Mindfulness

A variety of Bible-based guided meditations, including Bible Reflections, Prayer, Meditations for Stress and Anxiety, Lectio Divina, & Mindfulness Basics

Android Only: https://play.google.com/store/apps/details?id=mycompany.christianmeditation&hl=en_CA&gl=US

Recenter with Christ – Christian meditation

Collection of 300+ Bible-based meditations with both free-form and guided formats, with relaxing background sounds

iOS

Android

Centering Prayer

Unguided, silent meditation/prayer timer with calming sounds and Bible verses to start and finish the time

iOS 

Android

 

Smiling Mind

Huge collection of guided mindfulness meditations, educational videos, and mindfulness activities, organized into programs for different needs

iOS

Android

Mindfulness Coach

Ability to set goals and track your progress; Library of educational articles; Several guided meditations and mindfulness exercises; Unguided meditation timer

iOS

Android

Glorify

Daily devotionals, Christian meditation and wellbeing, verse of the day, prayer plans

iOS

Android

One Minute Pause

This app invites you into the simple practice of releasing everything to God, restoring your union with God and inviting Him to fill you. Start with the one-minute pause and then unlock longer pauses as your progress in your practice.

iOS

Android

Lectio 365

Lectio 365 is a daily devotional resource that helps you pray the Bible every day. Written by leaders from the 24-7 Prayer movement, this resource helps you engage with the word, fix your eyes on Jesus, and connect with God in prayer. The app includes:

  • Morning Prayers
  • Night Prayers
  • Lectio Divina
  • Devotionals

iOS

Android

Other Resources

Here to Help Phone line: Call (905)503-9561

Here to help phone line is a free counselling service available to children, Youth (0-18 yrs), their parents, caregivers and adult supporters.

More information: https://www.yorkhills.ca/

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